I recently finished The Alchemist by Paulo Coelho. Have you read it? I mentioned it in this post about a couple who keeps copies of it on hand to give to friends when they inevitably end up talking about it. I’m happy to have finally checked it off my list! It is definitely one of … Continue reading 10 Daily Mantras Inspired by The Alchemist
Do you have a go-to mantra you find yourself using day in and day out? I used to focus on (and murmur to myself) the same 2 or 3 phrases to instill mindfulness, confidence, and gratitude. But lately I’ve been looking to switch it up! So, in search of some inspiration, I asked 9 folks … Continue reading Revealed: 9 People Share Their Favorite Mantras
When we think about mantras it’s easy to imagine a pretzel-legged yogi, chanting in near-coma calm, a look of transcendence on their face. Maybe there’s a Tibetan singing bowl involved, maybe the lights are dimmed. But what about those of us who need the power of positive thought so we don’t slam into a pedestrian … Continue reading 5 Ways to Incorporate Mantras in Your Daily Life
Do you use mantras? I find them wildly helpful for setting intentions, practicing mindfulness, and chilling the eff out. Haha! In fact, I named this very blog to honor one of my favorite mantras of all time. FIND DELIGHT. As you go about the tasks of your day, your mind is constantly popping in with new … Continue reading Do you use mantras?
Books written by comedians is such a fun genre, don’t you think? They’re usually conversational, quick reads, and of course laugh-out-loud entertaining. So in honor of Margaret Cho, I thought it might be neat to share a few other books by comedians! Yes Please by Amy Poehler In her first book, one of our most … Continue reading Book Club: I Have Chosen to Stay and Fight Pt. 4
I started a LIST SERIES in Summer 2018 and decided to keep adding to it here and there. These posts are kinda like an introduction (or a reintroduction for those who’ve been with me since the jump!). A nice to meet ya, so glad you stopped by, now STAY AWHILE! Why lists? Because I love making ’em! … Continue reading List 14: My Favorite Posts
Welcome back, Finding Delight Book Club members! Today is my final post about The Truths We Hold, and I’m turning it over to you. While it is great to read other people’s thoughts about a book and learn a bit more about an author and dive deeper into a subject with extended reading/listening watching … what I love most about … Continue reading Book Club: The Truths We Hold Pt. 4
Hello friends! Welcome back to my blog. My name is Beth, if you are new here. I recently shared my 2019 Resolutions and I wanted to expand on this topic in today’s post. Today I’m going to discuss some specific strategies I’m planning to employ in order to meet my 2019 goals. The new year … Continue reading How I Plan to Put My 2019 Goals into Action
Much like BLOGGERS, folks who share on YouTube are already offering us a glimpse into their worlds. Whether their channel showcases travel, food, style, or minimalist living…we get a backstage pass. All from the comfort of our homes! [For more accounts to follow, check out these FOODIES and these CELEBS!] And because YouTubers are already … Continue reading The YouTuber Instagram Accounts You Should Totally Follow
What you’ll need: SOLITUDE – Spending quality time alone is one of the number one ways we get to know ourselves. And you gotta know yourself before you can even think about loving yourself. When you’re away from the “busy” of everyday life and the external influences that shape you, you can express yourself however … Continue reading My Recipe for Self-Love
