Welcome to Don’t Hide Your Hustle, a new series on Finding Delight that explores the myriad of ways to make a living in 2017. I’m asking folks to share how they hustle over the course of one work-day (which usually extends far beyond a 9 – 5 situation).
Today, I present you with Amy’s story. Her clients are the teeniest of tiniest and she helps parents regain the sanity that comes with a good night of sleep. She has a strong background in maternal and child wellness and is currently pursuing a Master’s in Clinical Therapy. Let’s check out her hustle!
“An Infant & Child Sleep Consultant, what in the heck is that?” Well, for starters, that’s me, Amy Douglas of Baby Sleep Central. I get that question a lot when I excitedly announce my career of choice. In a nutshell, I help sleep deprived parents of babies and toddlers take back their sleep. This involves helping little ones learn to love the act of sleeping, while also uncovering any potential issues that could be bothersome or disruptive to children. Boy, I know what you might be thinking… “Sleep is so boring!” To the contrary, I can talk sleep for days and my head starts spinning with wild ideas when I connect with new clients. I was once an exhausted parent myself. My first born was anti-sleep (or so I thought) and preferred to throw angry parties in his crib about 10 times each night. Flash forward to today – nothing brings me greater joy than helping families like mine restore their sleep. And not just in my wonderful city of Columbus, Ohio, but all around the world. So how do I accomplish this? Well, there are no two days alike, but let’s take a recent Friday as an example!
7:30 – 8:30 am – Wowzers! This day has me out the door early (so much for working from home and making my own perfect schedule – ha!). I find myself in a nearby suburb picking up some tasty gluten-free pastries for a local pediatrician’s office. They’ve recently been referring sleep deprived parents my way, and I’ve been wanting to thank them properly. Eh, doctors eat pastries, right? Too late, I’m here with the staff and they seem really excited. Phew!
9:00 am – In the last half hour I’ve rushed home to relieve my husband, so he can get to stepping! He mainly works out of our home, but he is very diligent with timing – that’s the key to success my friends! It’s a preschool/daycare day, and I’ve gotten the kiddos fed, dressed, and out the door in quite a jiffy. I won’t get to spend much time with them today, so I hug them long and hard at drop-off. Don’t worry, tomorrow I have a plan for us to bake and decorate sugar cookies. Geesh, what’s up with me and the sweets today?
9:30 am – Driving to Powell, Ohio while listening to my favorite Podcast: Momcast. I was a guest on their show last week discussing sleep hacks, and man – I wish I had one of their sultry radio voices. I sound like a chipmunk in comparison. Hey, at least I had a ball!
10:00 am – 12:00 pm – These 2 hours are spent doing something I especially LOVE to do. Once a month I visit my favorite local coffee shop and host complimentary mini-sessions with parents and professionals. This allows me to give back to the community and offer free tips and advice when I can. But more importantly, this time is for individuals to give me a glimpse into their world. I often hear personal accounts of how lack of sleep affects day to day activities, influences parenting decisions, and even impacts careers or relationships. Sleep deprivation has no boundaries, folks. The info shared is confidential, but it dances around in my brain as I determine if we’re a nice fit for each other for future consulting services.
12:00 pm – Commuting back home. Borrrrring.
12:30 pm – Nourishing my body with real food. Soup and salad, though it may be hard to believe me based on my documented love for sugar.
12:30 – 2:00 pm – Did I mention I am a part-time student? I spend this time submerged in my Abnormal Psychology textbook. I’m inching closer towards a Master’s in Clinical Therapy. It’s certainly a work in progress; taking 1-2 classes at a time will have me there in about 100 years. Never give up, folks!
2:00 pm – Yes, time for an appointment! I have a follow-up call with a family I’ve previously helped. Baby was sleeping through the night, but due to recent illness and holiday travel, they feel they’ve veered off course. It happens. And I advise them how to get back to a good place with sleep – for once and for all!
3:00 pm – Catching up on social media and e-mail responses. 12 messages have been ignored for hours, eek! After further review, it’s not bad – a couple new client inquires, and a few spam too (boo)!
4:00 pm – I’m back at it again! Driving 20 minutes north for an In-Home Sleep Consult session. Some people like driving; I’m not one of those people. I’m anxiously awaiting the invention of the flying hover-board and thought we would have that by 2017.
4:30 – 6:30 pm – I’ve arrived safe and sound. Dearest toddler is in and out of his parent’s room all night long. He’s lost his blankets, he needs another drink, and he’s too tired to sleep. Yep – you read that right! I have a real soft spot for the toddler crowd. I go easy on him, and help his parents create a gentle plan they can self-implement. No question goes unturned before I head back home to see my family.
6:30 pm – Picking up fast food for the kids. Hey, I’m not perfect. Wendy’s it is! I get nuggets (that’s “chicky nuggies” according to my 2-year old) and I’ll round those out with steamed carrots and blackberries from home for a complete meal. Voila! Praying my husband already ate, because I forget I own a crock pot sometimes.
7:00 pm – And, he is amazing. He not only picked up the kids from daycare with his tight schedule, but he’s also prepared dinner for us both. We eat, talk about our day, and we laugh. Always.
7:30 – 8:30 pm – Connecting with my kids for a bit before my husband and I divide and conquer bedtime duties. The toddler wants rocked by Daddy, and the almost 4-year old is in full on diva mode wanting his mass-sausages (I don’t have the heart to correct him to say massage. Before long he’ll be saying it the right way. And I’ll be so sad!). They are great sleepers, and we won’t see them again until 7:30am.
8:30 pm – Circling back to social media and unfinished email business. (Follow Baby Sleep Central on Facebook & Instagram for free sleep tips and some laughs!) There just aren’t enough hours in the day!
9:00 – 11:00 pm – Sometimes this chunk of time is spent video conferencing with clients in other countries (Australia later this week!). That pesky time difference sometimes has them waking up to my going to sleep. Tonight, is NOT one of these nights! Instead, I get to relax with my husband. I make a very tough decision to “put my phone to bed” at 9pm, and not look at it until morning. We watch This is Us on Hulu (please tell me you all watch this) while I draft out a new blog post.
11:00 pm – Aww, shucks. It’s bedtime, but I was going to prep some cookie dough in advance. Nothing a little Pillsbury can’t fix in the morning. It’s off to Sleeper’s Town I go, and I rest my head on lavender sheets. Tomorrow is a new day – a slower one for work, but much busier with the ones I love.
Thanks so much for sharing your hustle, Amy! Do you guys have any questions for her? Do any of you work with parents or cater to teeny-tiny clients, too?
P.S. Are you a hustler willing to share your story? Let’s chat! I would love to know how you’re making money while following your dreams in 2017. Shoot me an email — firstname.lastname@example.org. Thanks!
9 thoughts on “Don’t Hide Your Hustle: Amy, Infant & Child Sleep Consultant”
Wow! I didn’t know that position existed! Thats amazing
Wow, that sounds like a busy but productive day. I get up around 6.30 and spend 90minute just cruising around the house, taking my time and enjoying the peace and quiet of the early morning
Ha, I hear you. Some days are that busy and more, and others are much lighter. 🙂 I think it is very good to have a bit more ME time woven in throughout the day.
Wow…sounds like a very long day. I like the post, very different from what I’ve been reading.
Amy seems like someone who takes charge in her hands and like to help people, especially sleepy people. I think it’s important when babies sleep because they grow when they sleep, they rest and so on, but so those parents and if the parents are better charged they can take a better care of their kids.
BS, xx | https://queenbsdiary.com/
What a cool idea you have here! it’s so important to know stuff like this. I feel like people settle for jobs they don’t love because they don’t know things like this exist!
Exactly! That’s why I was so excited to share Amy’s hustle. There are SO many career options out there.
The complimentary sessions are such a nice idea! It’s wonderful that you take the time to build relationships with your clients.
Reblogged this on Parental Central and commented:
A day in the life of a [busy] Sleep Consultant. 🙂
Write Up by Finding Delight’s talented Beth Berger.