Meryl Streep | Finding delight.

What are you up to this week? I’ve been focusing on healthy routines (morning, nighttime, and SLEEP). After the Golden Globes results, I’m really hoping we can make time to see I, Tonya this weekend. Have you seen it? Oh, and today is Day 9 of TRUE – a 30 Day Yoga Journey. Happy to say I’m still going strong and LOVING this challenge. Hope you have a relaxing week, and here are a few amusing and thought-provoking links from around the ol’ internet…

The perfect antidote to dreary winter days.

How does food affect your emotions?

Meryl Streep and Tom Hanks on the #MeToo campaign and “The Post.”

Why you only need 10 minutes for a better morning routine.

Perfect for prepping overnight oats.

Apple Watch finds a medical purpose.

Loving this new pair of specs from Warby Parker’s Spring collection.

A 20-minute fitness routine for even the busiest days.

Check out Abbi Jacobson’s new mid-century home.

Ann Patchett’s year of no shopping.

An ode to the home office.

In 2017, the world asked “how.”