Tag Archives: whipped cream what what

Pumpkin Pie Smoothie.

Fall is here!!! If you’re wanting to do the APPROPRIATE thing and celebrate with copious amounts of pumpkin, but you don’t feel like baking or schlepping for a #basic PSL, I’ve gotcha covered. Sometimes you want your Fall in the form of an afternoon post-work or post-workout pick-me-up. Sometimes you want your Fall to come from the only kitchen appliance you can be bothered to get off the couch long enough to operate. (God bless you, Magic Bullet.) I know, I know…it’s sooo typical to love pumpkin and fall and fall food and pumpkin-y tasting fall foods. But listen, the only thing #basic about this recipe are the ingredients…which you probably already have on hand. So let’s get to it!


What you’ll need…

-3/4 cup vanilla almond milk

-1/3 cup pumpkin puree

-1/3 cup Green yogurt

-1/2 banana, sliced and frozen

-as many shakes of pumpkin pie spice as ya like

if you like it sweet…

a few drops of vanilla extract and/or

-stevia, to taste

if you wanna get jacked…

-1 scoop vanilla protein powder

if you are me…

Top with whipped cream! 


and how it all comes together…

-Put all ingredients into a blender or magic bullet and give it a whir! Add ice if you like that more traditional smoothie consistency. Leave it out if you prefer a consistency more akin to a mango lassi.

-Top with whipped cream, if you’d like, and another shake of pumpkin pie spice!


❤ Happy Fall! ❤