When it comes to enjoying our daily lives, often it’s the smallest things that have the most positive impact. Earning your paycheck after working for two weeks is great, but that smile and warm hug from someone you helped could make your entire week (and more!). These little moments are the things to truly live for. They can help us stay positive and learn to find delight.
For this reason, I’d love to know – how many things make you smile in a day? Would counting them somehow impede your natural tendency to smile? Would simply adding more things in your life to help you do so improve your life even in the small matters? There are many things to give you that toothy grin, but the following can help:
Something To Love
It’s important to keep something you love around you at all times. Of course, family is usually the first thing people think of when the word ‘love’ comes to mind, and so in these instances, it might be worth keeping a picture of your loved ones on your work desk or kicking it old school with some wallet-sized prints.
Continually reminding yourself of who you love in any given day might not only feel wonderful, but it can help you remember the reason for your daily efforts in the first place. Experience a bad day at work? Simply seeing your newlywed wife’s photograph might help you get through it that little bit easier.
Something To Excite
It’s important to stay excited in life. This might mean looking forward to a vacation, becoming part of a new community, or anticipating the moment you break a fitness PR in the gym after work. When you have things to look forward to, you will feel much more infused with positive energy, and it also helps you stay engaged in the world around you.
Something To Laugh
Something that makes you laugh can be essential to keeping your mindset happy and open. Laughter has the wonderful ability to connect people and help them forget their issues. This might be as simple as telling your boyfriend a silly joke from time to time, checking out stand-up comedy and finding some favorites in that field, or spicing up your office with things that help you crack a grin. (These novelty desk plates are always a crowd favorite.) Laughter shows us that the world isn’t as self-serious as we thought, and can honestly lift our spirits quite unlike everything else.
What little things make you smile throughout your day? Do you consider yourself a happy person? Do you think surrounding yourself with things to love, excite, and laugh about would make you a more effective worker? Why or why not?