Hi guys! Another week of working out at home has come and gone. I gotta say, I’m really glad I had all these workouts in the pipeline. Totally eliminates any need to think once workout time rolls around. (Have I mentioned how much I hate making decisions?) I am a compulsive list maker (and list FOLLOWER — I derive great satisfaction from doing things in order) and a lot of that comes from my need to batch make decisions.
Even if these specific workouts aren’t your jam, I really recommend giving THAT part of this process a try. Spend some time mapping out a workout plan for the month (or whatever time-frame suits ya best). I think you’ll be surprised how freeing it feels in the day to day when that one itty-bitty decision is already done and dusted.
Ok — *steps off decision fatigue soap box* On to this week’s workouts!!!
I knocked this out on an evening my husband was out of town and it was the perfect way to kick off a chill evening at home while solo. #SelfCare
Yep, you guessed it! More “no jumping” HIIT workouts. Can you guess one of my fave workout search terms?
Another Yoga With Adriene video this week because I love her. This sequence, especially, is a favorite because I sit a lot throughout the week.
This workout kicked my ASS in that 35 minutes! I’ll definitely be returning to this channel to try more of Coach Kel’s videos when this challenge is over. 🙂
Was a bit sore after that barre workout so this was perfect. Plus, lazy weekend vibes.
This is a fairly rigorous ab workout, but I love how chill it still feels. IDK if it’s the vibe of the instructor or the way the exercises are arranged or what!
Welp, I’m pretty terrible at belly dancing. Still fun though, lol.
And there you have it, ladies and germs! Week 3 is in the books!! Only 2 more weeks left.
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