5-Week Home Workout Challenge (Week 5!)

So excited to report that I completed this 5-week challenge!!!

Before embarking on this journey, I was feeling a little bit in a workout rut. I was doing my nightly exercise but they were nothing to write home about…or frankly, get excited about. I’m happy to say switching it up and trying out lots of different videos, styles, instructors, and channels was exactly what I needed.

If you’re feeling similarly, why not give it a try! You now have 35 workouts queued up and ready to go. OR you could create your own playlist with the videos that suit you best.

Tuesday:

A little back hygiene in the first few days of ANY work week is always a good thing for me.

Wednesday:

That kneel to squat with knee drive!? A doozy!

Thursday:

Ok, I will be returning to this channel. Usually overly motivational instructors annoy me but I was really feeling this guy.

Friday:

A quick but effective booty and thigh barre routine.

Saturday:

Couldn’t help myself with this one. So dorky but so fun. And if you REALLY commit you can feel like you’re in a scene from Mamma Mia!

Sunday:

And one more dance power walk for good measure. LOL!

Monday:

And to round things out, some Yin Yoga! My favorite way to really get in there with the stretches!

And that’s a wrap!

I’ll start slowly adding videos to a new playlist for a future challenge, but for now I’ve settled on a workout schedule going forward that looks a little something like this —
Monday – Yoga, Tuesday – any video from my playlist, Wednesday – Fitness Blender, Thursday – Yoga, Friday – a sweat set on Fitness Marshall, Saturday – Yoga, and Sunday – Walk + FemFusion

Do you have a favorite workout channel on YouTube?

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