Tag Archives: new year

How I’m Kickstarting 2018…and my RESOLUTION

Hey guys! Happy New Year! Here are 6 things I want to do in January to help me kickstart a healthy and happy 2018 (and hopefully lay the foundation for new habits I can carry out all year long!!)…

  1. Drink more water – This is pretty much my life’s mission at all times of the year and while I’m not bad at hydration there’s always room for improvement! I’ve been trying to up my game with lots of freshly squeezed lemons and apple cider vinegar.
  2. Cut out sugar – Our Whole 30 really taught me how much better I feel when I cut sugar out of my life. I tried to stay away from the stuff as much as possible after the 30 days but then the holiday season hit and all bets were off. Back to natural sweeteners only in January!
  3. Yoga – While I’ve been pretty happy with my workouts lately, I really want to reconnect with yoga in a deeper way for a bit of a mind, body, soul REBOOT. Lucky for me 2 of my YouTube yoga faves (Yoga with Adriene and Bad Yogi) are kicking off 2018 with yoga challenges. I’m planning to practice yoga daily for the month of January (and maybe longer depending on how I’m feeling) and then transition back to my regular workout regimen. (If you want a post on what that looks like let me know!)
  4. Stock up on produce – I’m always a fan of shopping the periphery of the grocery store as opposed to the aisles, I want to pay special attention to the produce section to kick off my 2018. This means I’ll be focusing on adding more fruits and veggies to my meals but also experimenting with new produce and trying to find fun ways to up my intake.
  5. Streamline sleep schedule – I’ve gotta be honest, my sleep schedule is all over the place. I’m forever going to bed and getting up at different times and not giving my body a chance to acclimate to a single schedule. And with an insane work schedule over the last month or so, it was pretty much impossible to do anything about it. Now that things have settled a bit, I’m ready to find a sleep schedule that will work for me for the long haul.
  6. Daily chores – And finally, I love finding ways to eliminate decision fatigue. So in January I’d like to find ways to make household chores a little more rote and taking up a little less brain space. This month is the experimentation phase but hopefully it will pay off with an implementation phase!

While I have other (how shall we say? loftier?) resolutions for 2018, this year I want to try and focus on what I can do NOW. These healthy lifestyle changes are where I’m starting in January. And I have a similar, bite-size approach for my other goals…relationship goals, professional goals, even goals for this lil ol’ blog!

I’ve always been more of an ideas person than an action person and I guess if I’m being real with myself that’s my biggest resolution for 2018. To change that. To take more steps forward on one idea before I’m on to the next. Wish me luck!

What about you? How are you kickstarting 2018? How do you approach New Year’s Resolutions? I’m so excited for all the possibilities this year holds. Wishing you all a wonderful start to 2018!!! xoxo

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Finding Delight in 2015!

end of 2015 selfie

2015 has been an absolutely amazing year. So much happened (!!!) but I still can’t believe we’ll be on to a new year in just a few short hours. I’m so excited for everything 2016 holds in store but for now, CHEERS TO 2015! The year I saw my brother marry the love of his life. The year I watched my sister star in a musical she wrote. The year I cheered as Chet earned his PhD. The year I got engaged. And the year I packed up my Subaru and moved down to the very southern tippy-tip of the U.S. of A. I’ve made so many wonderful memories this year with my friends and family.

Having a blog is such a cool way to look back and reflect on all the neat things going on in my world over the past year. I’ve never been too great at life documentation. The commitment of keeping up a scrapbook seems over-whelming. I’ve tried to pour my heart out to diaries and journals to no avail. At the end of the day, I like writing and creating for other people. Not just myself. So, thank you! Thank you for checking out my corner of the internet once in a while. Thanks for reading what I have to say! It means the world to me…and it encourages me to write things down, cherish my memories, and feel blessed with good fortune.

I promise to keep posting in 2016! I hope you’ll swing through (and say “Hello!” if you do). But now, as we close the books on 2015 here on the blog, I’d like to take a look back at a few of my favorite posts from this year!

15 favorites from 2015:

Life Lessons: Handwriting A memory of a childhood decision inspires me to take a more assured path to self-improvement.

No-recipe Recipes Meals to turn to again and again when you’re too lazy to get fancy but too awesome at ballin’ on a budget to hit up a restaurant.

4 Career Building Tips for the Newly Hired How to make the most of your big kid job.

Restaurants are not Food Culture A lot of my year was spent working on the local food scene in Lexington; this post was inspired by the people, places, and food I encountered along the way.

My Reverse Bucket List There are tons of things I still want to do but sometimes it’s fun to reflect on the things I already have!

Photo Diary: Wedding in Savannah, GA Andy and Dawn get hitched!!!

We’re engaged! Chet asked me to marry him (on his own birthday no less!) and I SAID YES!

We moved to Miami! I left behind The Bluegrass State and now our home is in The Sunshine State.

5 Tips for Writing Killer Emails Sometimes you just gotta address your pet peeves via a blog post!

Showing off my new home workspace! Now that I’m working from home I thought it was important to create a functional and rad work station.

Full. The Musical My sister is a bad-ass. That’s all there is to say!

It’s my birthday!!! (+50 facts about ME.) I turned the big 3-0 this year and also shared some little nuggets about myself for y’all to enjoy.

I stopped paying women compliments on their appearance and here’s what happened. This was my most read post of 2015!

November Stitch Fix Stepping out of my comfort zone and taking a whole LOT of selfies in front of a full-length mirror…what can I say, I love Stitch Fix!

Delightful New Orleans Wedding Our dear friends Carrie and Ganer tied the knot and we had a blast celebrating their love.

And a few awesome guest posts: 

DIY: Peppermint Christmas Wreath Katie Nedvidek showed us how to make an adorable holiday wreath on a budget.

In Defense of “Go Set a Watchman” Katie Berger shared her thoughts on Harper Lee’s new book.

I talked to a woman for 4 hours on the train. Rachel Wigginton told a super touching story about an encounter with a stranger.

mid-week round-up #44 Adam Swanson took the reins for a link lovin’ Wednesday feature.

Cooking up a taste of home. Sheryl, Ashley, Katie, and Carrie tell us the foods they prepare for a little taste of home.

Happy New Year, my loves! I hope you find lots of delight in 2016!!! ❤