Tag Archives: pep talk

mid-week round-up

What have you been up to, my loves? Over the weekend, Chet and I drove around some nearby areas we’d yet to explore and enjoyed lunch on the Tennessee River. The weather was so beautiful and it was so nice to get out and it explore. There are so many little hidden gems to see and do! Now I’ve got work projects on the brain until next weekend. *le sigh* But hopefully squeezing in a bit of yard work, too! Hope y’all are having a wonderful week, and here are a few things I’ve rounded up for ya…

These lunch ladies stole half a million dollars!

Learning how to dress in your 30’s as a woman

Related: My Latest Le Tote

This Brooklyn apartment was inspired by movies from the 1990’s.

You don’t owe anyone an interaction.

Check out CreativeLive’s 50 Basics Under $50.

On Irishness, immigration, and race.

Related: Maeve in America by Maeve Higgins

How to deliver a pep talk that’s actually motivating.

The best coming-of-age movies.

Do you think these work?

Don’t let the title scare you away!

After the mosquitoes went away.

What stretching actually does to your body.

From now, through September, BLUME is offering 25% off ALL orders (including subscriptions) with coupon code BACK2SCHOOL.

P.S. A few Finding Delight posts you may have missed — 9 Activities to Break Up the Day When You’re Working From Home and A Social Media Manager Shares a Day in Her Life.

The Power of Self-Care

haircut-selfie

In the aftermath of the election, I needed to call on the power of self-care. Here are a few of the ways I took care of myself this weekend in an effort to catch my breath, hit the refresh button, and keep fighting the good fight.

1. Took time away from social media. 

In the days after the election, I found myself trapped in a never-ending social media binge. I kept hitting refresh as if I needed to see every last person’s opinion on what was happening. I desperately needed to step away. (There are only so many thought-piece Facebook statuses I can cry over before I start to spiral.) In an effort to avoid my computer screen for a few hours, I re-read Little House in the Big Woods one afternoon. For some evening diversion, Chet and I watched Midnight in Paris and Drive.

2. Gave to a worthy cause.

If you haven’t seen this great list that Jezebel put out last Wednesday definitely go check it out. It includes a whole slew of pro-women, pro-immigrant, pro-Earth, anti-bigotry organizations that need our support. Inspired, I decided to spend some time reading about the American Civil Liberties Union and the work they do. I joined, donated, and spoke to friends and family about why they should do the same.

3. Spent time in the great outdoors. 

As I’ve mentioned before, I was gifted a self-paced photography class for my birthday (Thanks Mom!). The homework from the most recent lecture provided the perfect excuse to get outside in search of cool subject matter. Camera-strapped and sans-phone, I walked around the FIU campus for a few hours. Fresh air and sunshine are such a magical combination, don’t you think? And hopefully I got a few good shots!

4. Told a few folks to come correct. 

Sometimes you need to find comfort in community in order to take care of yourself. A few times over the past week, when commiserating with others, expressing fears and sadness, a rogue individual has butted in to man-splain why getting upset isn’t helpful. Nothing gets my goat like a dude policing my emotions. I will happily tell a fella’ to back off so my little community can continue to care for each other.

5. Re-visited this encouraging website. 

Do you remember this amazing pep-talk generator? (I first talked about it here.) I’ve clicked on it a few times over the past days and it always delivers. I especially loved this pep talk, which popped up right after I’d had a conversation with a friend about how the results of the election made me, as a woman, feel so small…

“Don’t keep yourself too hidden. Embrace feeling small — let it open up the world before you, then watch it change with your touch. From the way you move oceans to the breaths you unknowingly take. The universe is already falling for you. Make lost your new home, and don’t stop. You’re meant to be you, where you are, right now.”

My loves – How have you been taking care of yourself? I hope the list above offers you some ideas if you’re looking for a shot in the arm. Hang in there!