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mid-week round-up

What are you up to this week, loves? Today is Day 10 of my Whole30 adventure. 1/3 of the way through, yahoo! Starting to feel that massive surge of energy everyone talks about. Plus, by cutting added sugar, fruit has never tasted more like candy! Hope you’re all doing well, and taking sweet care of yourselves as the news cycle continues to disappoint. Here are some links…

What you do on an airplane, according to your Myers-Briggs personality type.

Is there any point to protesting?

This podcast episode is SO BEAUTIFUL! (Warning: Have tissues ready.)

Wickliffe, in western Kentucky, thought about cashing in on the eclipse by inviting viewers.

Charlottesville is the America that Donald Trump promised.

Thinking about ordering this book for the Memoir Month I’m planning.

24 people reveal the worst secret their significant other thinks they don’t know.

The wartime origins of farmers markets.

The hippies of Soviet Lviv.

What a gorgeous planner!

Snickering about the master’s tools will never…

And finally, this week I donated to Southern Poverty Law Center in memory of Heather Heyer. If you feel so inclined, I encourage you to do the same.

P.S. A couple Finding Delight posts you may have missed — 5 Great Ways to Save Money on Books and A Whimsical Round-Up.

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mid-week round-up

Hey peeps! How have you been? Last week I took an adventure into the Everglades (tell ya more about it later this week!) and managed to get a trillion bug bites. And the last couple days I’ve been in full blown allergy mode so I’m basically itchy and sneezy. Wonderful, eh? Hope y’all are faring better as we slide into Summer, and here are a few links…

A family’s slave:  “She lived with us for 56 years. She raised me and my siblings without pay. I was 11, a typical American kid, before I realized who she was.”

We can end police violence in America. Join Campaign Zero.

The surprising pattern behind color names around the world.

I have this bra in beige but now I really want it in blush!

Related: In Search of the Comfiest Bra

Recently discovered Melissa Voigt and I’ve been binge reading her blog posts!

This 90-year-old lady seduced and killed Nazis as a teenager.

The cutest zebra mug.

In honor of Mother’s Day last weekend, 25 famous women on their mothers.

The people behind “The Handmaid’s Tale” know they’re giving you nightmares.

Design your own “thinking of you” greeting card.

This Appalachia Life opens up about his first Mother’s Day without his mom.

10 years on, Amy Winehouse’s best-known songs still hurt and heal in equal measure.

P.S. Here are a few links from me you may have missed — Irresistible Me Review and Books to read if you’re in search of a history lesson…

mid-week round-up

How have you been, friends? I spent the weekend sleeping in + eating brunch + wandering around Coconut Grove + buying way too much local food. (Oh and I finally watched this movie! So good.) I did not spend the weekend doing laundry + cleaning my apartment. Whoops! Kinda don’t care. Sometimes you just need to do YOU for a weekend, ya know. Ok, here’s a few links for your enjoyment…

On spring-cleaning your life (not just your house).

Related: How I did with my April resolutions.

Block people and pretend they died.

I did a sheet mask last night and now I want to impulse order a million on Amazon.

An eye-opening text convo reveals the reality of everyday abuse.

One fifth of American students wear school uniforms. Do they level the playing field or just further marginalize poor kids?

Forty-nine straight hours inside Trump’s Washington hotel.

So, is Gwyneth Paltrow a modern-day snake-oil saleswoman?

Related: Maybe so, but her food IS good.

He convinced former CIA operatives he was one of them. Was he an impostor?

A paper flower replica of your wedding bouquet would be the sweetest 1st year anniversary present EVER! *HINT, HINT!* 

Help deliver a truck to the Chico Mendes Reforestation Project.

Living by the Girl Scout law, even without a home.

I’m ordering this shirt and this one to wear all summer long!

mid-week round-up

How have you been, guys? We had a fantastic time in Savannah celebrating the wedding of our friends Katie & Marc! It was so much fun getting to spend time with them, along with other friends and my family, and experiencing a bit of such a great Southern city. (I’m thinking of writing a post about some of the restaurants we enjoyed while there, if y’all are interested!) They had a beautiful garden ceremony in historic downtown and the reception was at a restaurant overlooking the river. So, so magical! Now that we’re back to reality, I’m slowly but surely getting unpacked and slogging my way through a very full inbox. Beam me back to champagne toasts and Spanish moss, plz!

Links for you…

A horchata-inspired protein shake perfect for summertime breakfasts.

How water affects people attempting to cross the Mexico – U.S. border.
It’s expected that anyone crossing the border will lose access to clean water. Bonds compares the journey to the Hunger Games — and the audience is everyone who watches, especially during this administration, without doing a thing. “You’re hunted,” she says. “Maybe water falls from the sky if you’re lucky on that day. You’re going to die or almost die trying to get here.”

Related: Border Angels leaves dozens of gallon jugs of water in the desert along high-traffic migrant paths. DONATE HERE.

Hulu’s adaptation of Margaret Atwood’s novel lays bare the horrors of collusion with the patriarchy.

So many cute things in the new Cupcakes and Cashmere online store. (Especially these earrings, this candle, and this pillow.)

An open letter to the creators of S-Town.

Books Through Bars distributes free books and educational materials to prisoners. (I love that they have an Amazon Wishlist so it is super easy to donate!)

Related: I’m near the end of Season One of Prison Break and if those dudes don’t bust out soon I SWEAR TO GOD.

Gorgeous copper flatware would certainly elevate your next dinner party (or weeknight meal).

A day in the life of a food vendor.

What began as an attempt at a simpler life quickly became a lifestyle brand. #vanlife
Scroll through the images tagged #vanlife on Instagram and you’ll see plenty of photos that don’t have much to do with vehicles: starry skies, campfires, women in leggings doing yoga by the ocean. Like the best marketing terms, “vanlife” is both highly specific and expansive. It’s a one-word life-style signifier that has come to evoke a number of contemporary trends: a renewed interest in the American road trip, a culture of hippie-inflected outdoorsiness, and a life free from the tyranny of a nine-to-five office job.

Love the idea behind this craft project subscription box!

Buckets of opportunity in Rural America.

Crime, addiction, and religion meet at the greyhound race track.

P.S. Here are a couple Finding Delight posts you may enjoy — Meal Planning for Beginners in 7 Easy Steps and It’s All an Illusion.

mid-week round-up

Hi friends! What’s new with you? I finally watched a few more Oscar’s endorsed films over the weekend — Lion and Arrival. Highly recommend if you still haven’t seen them! Monday I was glued to my computer screen as I watched the results roll in from the National Forensics Association’s national tournament in Eau Claire, Wisconsin. Huge congratulations to the students and coaches at Western Kentucky University for taking home the win! I was a very proud Hilltopper. (And may or may not have gotten a little misty-eyed when the news broke that WKU closed out debate finals…as well as when 3 females from the team took top 3 in After Dinner Speaking. #4sup4ever)

I could gush about forensics forever but I’ll get to the links…

Unarmed. Not wearing a seatbelt. Running away. Police are more likely to shoot if you’re black. 

This looks like a fun read if you’re feelin’ wanderlust-y.

Related: My seven travel tips for airports and planes.

People waste years trying not to waste hours, says best-selling author of Moneyball.

Yesterday’s Taco Tuesday inspiration.

After watching Lion, I immediately donated to the International Centre for Missing and Exploited Children. You should too!

Will circular runways ever take off? 

A new generation of hoarders has emerged — and they’re mobile.

A journey from Real World to homeless shelter.

Love Scandal? Create your own hit, prime-time show with Shonda’s help.

Quick, somebody “Saaave” Miami from Estrella Insurance’s sexist ads.

What it’s like to be a cheesemonger.

Related: Don’t Hide Your Hustle.

Take a hair quiz and get personalized shampoo + conditioner sent straight to your door.

P.S. Still feel like reading? Check out these Finding Delight posts you may have missed — Three Fun Office Updates and Book Review: Diamond Ruby by Joseph Wallace.

mid-week round-up

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Happy Wednesday, pals! What have you been up to? I didn’t end up taking the trip up to St. Pete (as I mentioned in last week’s round-up) due to a sick kitty. However, I tried to make the most of my weekend at home and yesterday we spent the late morning/afternoon at the beach. Oh, and Wink the cat is all better! He’s lucky he has such loving parents. ; ) Hope you have a great day and here are some entertaining links for you to peruse…

Do you think Kristen Wiig is accepting applications for best friend? Because I would submit one!

A yummy slow-cooker soup for an easy weeknight meal.

This candle would make your house smell like Summer in the dead of Winter.

Why you should do a lifestyle photo shoot in your house before you move out.

Chet’s been obsessed with Gordon Ramsay lately. Tempted to sign him up for this class!

Adding Someone Knows Something to my ever-growing list of podcasts I want to listen to.

Victoria Beckham writes a letter to her 18-year-old self.

Passions flare over memory of The Manhattan Project.

Border Angels is an amazing organization and supporting the thousands of refugees in Tijuana shelters is a worthy cause. Consider donating!

Stripped of their dignity.

Warning: Abortion’s deadly DIY past could soon become its future.

How much do we need Obamacare? Just take a sad tour of GoFundMe.

P.S. A few Finding Delight posts you might enjoy — Please read Suspicion Nation. and The Power of Self-Care.

mid-week round-up

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Hello again! It seems folks all over the country have been experiencing a cold snap these last few days so I hope you’re managing to stay warm and toasty. The lows in Miami were in the 50’s and it was amusing to watch the locals break out their parkas and beanies. That’s practically an arctic blast down here! In other news, Chet and I are headed to St. Pete tomorrow. I’m super stoked to see my sister, play a little shuffleboard, and enjoy the gulf-side of the state for a few days. Have you ever been to St. Petersburg, FL? Any recommendations? I’ll post what we’re up to over on my Instagram. Hope you have a great rest of your week, and here are a few links for you to peruse…

The tech inside this 19th century conveyance isn’t stuck in the 19th century.

This and a set of stencils seems like a fun recipe for a whole host of DIYs.

Making Oprah: The inside story of a TV revolution.

How adorable would it be to scatter these around a wedding reception venue?

Why is this painting so captivating?

I’m obsessed with Alessandra Olanow’s illustrations.

Meryl Streep’s Golden Globes speech.

How we found (and lost) the dream of Personal Rapid Transit.

A genius way to give back.

A Harvard linguist reveals the most misused words in English.

Make college football great again by making it more like high-school debate.

There are as many names for french toast as ways to cook it.

P.S. A few Finding Delight posts you might enjoy — My Three Favorite Make-Ahead Breakfast Recipes and The Big Business of College Sports.

mid-week round-up

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How’s it going this week, guys? After a restful weekend, I started work Monday on a DIY Advent calendar. IDK why but the Christmas bug has bit me extra hard this year. I will wait until after Thanksgiving to begin decorating but that doesn’t mean I’m not daydreaming about Christmas decor. All the holiday stuff out in stores already is just so darn cute! I’ve also been sneaking in as many episodes of Gilmore Girls as humanly possible in preparation for their triumphant return on Netflix. (I am basically this meme.) Hope you all are well, and here are a few click-worthy links I think you should check out…

There’s still time to get in a good Gilmore Girls binge sesh.

A round-up of worthwhile organizations to donate time and money to.

Trump is already scaring and discouraging students from abroad.

Yes, he thought Trump would win. No, he didn’t use hard data.

What Millennials are looking for in a church.

Make your own ornaments on a Dollar Tree budget.

The election, through the eyes of teenage girls.

What it’s like being a weed trimmer in the underground cannabis economy.

How the law will keep President Trump in check.

A mom meets Hillary in the woods.

Colorful planner stickers to keep you on track.

“Happy Birthday, Mr. President.” 

The Power of Self-Care

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In the aftermath of the election, I needed to call on the power of self-care. Here are a few of the ways I took care of myself this weekend in an effort to catch my breath, hit the refresh button, and keep fighting the good fight.

1. Took time away from social media. 

In the days after the election, I found myself trapped in a never-ending social media binge. I kept hitting refresh as if I needed to see every last person’s opinion on what was happening. I desperately needed to step away. (There are only so many thought-piece Facebook statuses I can cry over before I start to spiral.) In an effort to avoid my computer screen for a few hours, I re-read Little House in the Big Woods one afternoon. For some evening diversion, Chet and I watched Midnight in Paris and Drive.

2. Gave to a worthy cause.

If you haven’t seen this great list that Jezebel put out last Wednesday definitely go check it out. It includes a whole slew of pro-women, pro-immigrant, pro-Earth, anti-bigotry organizations that need our support. Inspired, I decided to spend some time reading about the American Civil Liberties Union and the work they do. I joined, donated, and spoke to friends and family about why they should do the same.

3. Spent time in the great outdoors. 

As I’ve mentioned before, I was gifted a self-paced photography class for my birthday (Thanks Mom!). The homework from the most recent lecture provided the perfect excuse to get outside in search of cool subject matter. Camera-strapped and sans-phone, I walked around the FIU campus for a few hours. Fresh air and sunshine are such a magical combination, don’t you think? And hopefully I got a few good shots!

4. Told a few folks to come correct. 

Sometimes you need to find comfort in community in order to take care of yourself. A few times over the past week, when commiserating with others, expressing fears and sadness, a rogue individual has butted in to man-splain why getting upset isn’t helpful. Nothing gets my goat like a dude policing my emotions. I will happily tell a fella’ to back off so my little community can continue to care for each other.

5. Re-visited this encouraging website. 

Do you remember this amazing pep-talk generator? (I first talked about it here.) I’ve clicked on it a few times over the past days and it always delivers. I especially loved this pep talk, which popped up right after I’d had a conversation with a friend about how the results of the election made me, as a woman, feel so small…

“Don’t keep yourself too hidden. Embrace feeling small — let it open up the world before you, then watch it change with your touch. From the way you move oceans to the breaths you unknowingly take. The universe is already falling for you. Make lost your new home, and don’t stop. You’re meant to be you, where you are, right now.”

My loves – How have you been taking care of yourself? I hope the list above offers you some ideas if you’re looking for a shot in the arm. Hang in there! 

Spotlight: Altruist Apparel

Hey friends! Today I’d like to introduce you to Amy – founder and operator of Altruist Apparel. When I first found out about Altruist Apparel, a small company that believes in wellness and empowerment for women all over the world, I fell totally in love. Their  designs feature words, phrases, and symbols that invoke fire within the female spirit.  Across the globe they seek to help women and girls by donating a portion of all their proceeds to organizations that help women and girls in developing countries have safe access to education, health care, and living conditions. How cool is that!

Intrigued by this unique business model (and the totally kick ass slogans emblazoned on their products), I reached out to Amy to ask her a few questions…

amy headshot 1

Hi Amy! Can you tell Finding Delight readers a little bit about yourself and Altruist Apparel?

Hey Beth! I am an editorial photographer and designer based  in Toronto, Ontario, Canada. Before leaving my 9-5 to pursue my creative businesses full-time, I worked as a children’s mental health worker which had it’s good times, but in the end just didn’t fulfill me the same way being creative for a living does. Altruist Apparel was birthed from a spark of an idea — to create an online business that somehow inspired and affected change in the world. I’ve always felt vehemently about women’s issues, both at home and abroad, and I’d recently gotten the idea to design t-shirts for another startup that I’m planning with my partner. The two combined in a brain explosion that was pretty epic. It kept me up half the night thinking and planning it all out and by morning I’d already established 90% of the Altruist Apparel brand in my mind. Altruist Apparel features designs that promote women’s empowerment, resiliency, and community over competition, in an effort to help women here at home live their best lives. The other extremely important part of my business model is to donate 15% of all profits to an organization that helps women and girls gain safe access to education and health care, and addresses social issues like child marriage and gender-based violence. I teamed up with Plan International’s Because I Am A Girl project because they do such a fantastic job doing just that!me vs me tank

Does your background as a children’s mental health worker help you craft the sort of messages you want your company to stand for?

Absolutely. Throughout my work in children’s mental health and child welfare, I’ve had a lot of adolescent girls on my caseload who are brilliant young women with so much potential. Unfortunately many of those girls will never end up realizing their potential, due to issues with self-esteem, familial and social issues, school difficulties, drugs, alcohol, and even prostitution. Altruist Apparel’s messages of empowerment, strength, and resiliency are often inspired with them in mind; messages I wish they could internalize and believe, and that would help them combat their demons and live their best life. Some of the girls I’ve worked with have been able to do that, and they are the embodiment of these messages.

fate loves the fearless tshirt

How would you describe your personal style? Did it play a role in your vision for Altruist Apparel?

It sure did! I am a jeans and t-shirt kind of girl. As I write this, I am wearing a black t-shirt with a picture of a cat with wings on it and the caption “dreams come true.” I didn’t design it, but I wish I had! I love how t-shirts can be worn while working out, hiking, or camping, but also under a cute blazer with a pretty necklace and hot shoes. T-shirts are my uniform, so designing t-shirts seemed a natural fit for me.

amy headshot 2

Altruist Apparel is currently focusing fundraising efforts on Plan International’s Because I am a Girl project. Can you tell us a little bit about this organization and why you chose it?

Plan was founded in 1937 and is one of the world’s oldest and largest international development organizations. The focus of the organization as a whole is to improve the lives of children, and the Because I Am A Girl project focuses specifically on issues faced by girls. 62 million girls world-wide are not in school. 15 million girls are forced to become brides before the age of 18. Girls are twice as likely as boys to become malnourished. And millions of girls are victims of gender-based violence. I chose the organization because it covers the issues that are most important to me. There are numerous organizations out there that do phenomenal work, and I hope to work with more of them in the future.

When designing your apparel, who do you envision wearing the results?  

Women with undaunted, unbridled spirits. Women with fire in their hearts and a will of iron. These are the women I design for, and the kind of women I aspire to be. I also design girls’ shirts and onesies so we can start them young. A lot of the messaging young girls are receiving is downright concerning. Girls are taught to place value in being pretty, in being fawned over, and in having the attention of boys. I find the whole idea of raising girls as little princesses downright sad. I think we need to raise warriors, not princesses.

empower tank

I absolutely love the message behind ALL the phrases and words you’ve chosen for your shirts, tanks, and onesies. Can you tell us about some of your favorites and how you chose them?

The quote “Fate whispers to the warrior, you cannot withstand the storm. The warrior whispers back, I am the storm” gives me chills every time. I absolutely love it. I want to get it tattooed on my body. It’s not an original of mine, it’s an older quote that is of unknown origin, but damn it packs a punch. I also really dig the warrior shirt, because I’m really into the idea of the modern day warrior. A couple of years ago I shot a fashion editorial with a warrior girl theme. We had bows and arrows and really awesome war paint for the models’ faces. It was an incredible, creative experience and helped me form this idea of the modern day warrior woman that I love. I also love the thought of women enduring adversity in their lives with the strength, determination, courage, and pride worthy of the warrior title. My warrior shirts really resonate with me for that reason.

warrior tshirt

What do you hope Altruist Apparel will look like in one year’s time?

In a year’s time I hope that Altruist Apparel is solidly established with a huge following. I have three additional t-shirt lines in the works to be released over the next year, and will be adding totes, pillows, prints, and iPhone cases in the near future. The more money the company makes, the more I can give to help girls and women in developing countries. I would also love to take some of the profits to fund a volunteer trip for myself abroad so I can provide hands-on help and photography for NGOs. I have huge dreams for this little company. 🙂

Thank you so much, Amy! Your story, company, and products are truly inspiring. Wishing you and Altruist Apparel the best of luck. ❤ 

P.S. To keep up to date with news and products, you can follow Altruist Apparel on Facebook HERE and Instagram HERE.