All posts by Beth Berger

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About Beth Berger

Hi there! Finding Delight is a lifestyle and lifelong learning blog written and curated by me in Alabama. Along the way, I attempt to tackle the rough real world with books, budget-livin', brainpower and all the beautiful stuff you can find when you really look. Won't you join me? The true delight is in the finding out.

mid-week round-up

paintchips

So remember when we thought winter was finally over? I stumbled out of my bed yesterday morning and literally couldn’t comprehend the snow I saw out the window. Yikes! I hope that was the last of it…FOR REAL THIS TIME. This week, I’m counting down the hours until Friday when I get to travel to Bowling Green and see so many beautiful faces. A bunch of former WKU Forensics team members are meeting back on the Hill for an Alumni Work Weekend to help prepare the current team for their Nationals run. I’m looking forward to seeing some mind-blowing speeches and hugging some loves that it feels like I only get to see once in a blue moon. ‘Til then my dears, here are some fun links to pass a few of those hours between now and Friday–a day I’m sure we’re ALL looking forward to, whether venturing to BG or not. : )

Dancers’ bodies. (nsfw)

For all you cello-lovers. ; )

Moving ad in support of midwifery.

Performing gender with the face.

A performance review and call to archive forensics performances.

Gearing up for Easter the Irish way.

A husband talks about his wife’s mental illness.

Your brain with a crush.

What employers do before they interview you.

And GO CATS!!! lolololol (But for real, fingers crossed for the game on Friday!)

 

Grief, Facebook and Ambient Awareness.


grief

A couple years ago a girl I went to high school with took her own life. We didn’t have many classes together except for Film Studies, which if we’re being honest, while we sat next to each other, we both usually slept through. We spent the night together on someone’s basement couches during a string of luck known as multiple snow days in a row. We ate lunch at the same table every other day my senior year. Friendships play out; people go their separate ways. Within hours of her last breath I knew that she was gone. I got a little teary and thought, “she did seem so sad lately.”

Just a few short years earlier and hers would have been a tragedy I would hear about from my mom or a co-worker, someone who had read the day’s obituaries in the local paper and put it together that she and I had graduated from the same high school in the same year. They would have asked, “Did you know this girl? She died.” And with a cloudy recognition her name would invoke a familiar face, maybe memory would pull up a conversation we had about prom over cafeteria fries. But, even though I hadn’t seen her since we received our diplomas, at the time of her passing I had been watching her for years.

If you were around for the beginnings of Facebook you know what I mean when I say she was one of those people who immediately sent friend requests to everyone from our high school graduating class. Of course I accepted. Only a few months before we were making “WTF?” faces to each other over an unnecessarily difficult final film exam. Yet, as the time between that last school bell and the present got longer and longer, I kept her in my little online social sphere.

It sounds cliche but I guess we all (that first Facebook generation) watched each other grow up. I watched her picture on my screen go from trying to look cute to business casual.  Saw her play with her dogs. Fall in and out of love. Compose frustrated words about work and chronic pain. Watched as she clicked “post” on words that someone, somewhere must now know were for them, begging them to help her. And it’s weird because her death hit me harder than I thought it should–even though I know those words weren’t for me–or really for so many of us that inevitably saw them. How should grief look for those of us merely ambiently aware of a life now cut short?

In college, I became quite taken with the idea of “ambient awareness,” or, the term sociologists coined for the peripheral social awareness we experience by participating in online social media. Within this online world we have an omnipresent knowledge and constant connection with our social circle. And this notion seems counter-intuitive when you look at the process of gaining and maintaining a social circle in generations prior. In childhood you have a whole slew of friends–from school, the neighborhood, summer camp, ballet class, soccer team. At the end of your K-12 schooling you’re at the peak. You move away from home–maybe a few of these hometown friendships remain but not many. You replace the old friends with new. Maybe you move again. Lose touch with more people. Meet a few new. And on and on…never quite regaining enough ground to maintain the sheer volume of friendships you once had. But that was ok. In fact, social scientists assured these past generations this was normal, scientifically natural. Now, imagine having a level of awareness regarding every single one of those acquaintances you acquired on your path to your tiny but acceptable social group. Imagine never shedding yourself of the neighborhood kid who shared their scooter or the girl who lived 2 doors down in your sophomore dorm. Knowing details about their lives that ranged from mundane to intimate. Sociologists now compare this unprecedented, snowballing trajectory to being stuck in a small town for the rest of your life.

In his New York Times article, Clive Thompson said ambient awareness is, very much like being physically near someone and picking up on mood through the little things. Meaning, as we scroll through someone’s digital information we are noting tone through micro-blogging, pictures, shares and comments. The banal informs a larger narrative.  Thompson argues:

“This is the paradox of ambient awareness. Each little update — each individual bit of social information — is insignificant on its own, even supremely mundane. But taken together, over time, the little snippets coalesce into a surprisingly sophisticated portrait of your friends’ and family members’ lives, like thousands of dots making a pointillist painting.”

And when the dots create a dark formation, a somber painting you didn’t necessarily want to see but couldn’t turn away from, the portrait of the life feels just as real, even though physically lacking.

News of a stillborn baby has felt like a kick in the gut because I watched a woman “like” baby photos and share articles about natural family planning. Smiled when she finally announced her pregnancy–seemingly to me. Rolled my eyes at an ultra-sound picture (but was secretly endeared). Laughed at her candid and far-from-flattering description of her pregnant-self. Furrowed my brow with worry when she announced the inactivity inside of her.

A grieving father’s words have felt like sickening voyeurism; his pain too raw and intimate to be included in. Yet with each passing day I would go back for more until eventually I could see the storm passing and the light breaking through. I felt a weight release from my chest at the thought of his healing.

This grief is something past generations have not had to navigate but that doesn’t make it any less real. We are sort of charting new waters here, so I suppose, what I’m saying, is let’s chart them well. I was profoundly touched a few months ago when, yet again, my computer screen was the bearer of tragic news, and I learned another life had been cut too short. In the days that followed I watched a whole community of peripherally aware individuals exemplify kindness and goodness. Their grief manifested into a beautiful display of solidarity, stories detailing memories, and even spreadsheets for donations of food called-in from thousands of miles away. I watched as the constraints of physical presence melted away.  Perhaps, in the end, that’s the best and the easiest thing we can do. Be present without needing to be physically present. Isn’t that how the person at the other end of our grief reached us to begin with?

(Painting by Cynthia Angeles)

 

Hobbies on the cheap: Urban Exploration

As I’ve gotten older, I have found, I’m always on the hunt for cheap hobbies. I think it has something to do with committing so much of my free time to extracurriculars from about age 3 to 23. And now that I’m a (boring) old adult who works 40 hours a week, I don’t want to spend the other 128 hours watching TV, hitting up the occasional happy hour and cleaning my apartment. I want to find new and exciting things to do without draining my bank account of the money I earned during the 40 workin’ hours. It’s a delicate balance.

So, let’s start with something that can range from thrilling to educational at a cost of ZERO dollars. Urban exploration is all about exploring your city and surroundings, seeking out it’s oddities and unique infrastructure. While I can’t condone any law breaking for the sake of a new hobby, any sort of exploration–even legal exploration–can be exhilarating. I’ve always loved going places that feel off limits or hidden to see things I wouldn’t have otherwise seen. I climbed up the belltower of a church the hour before my confirmation. I’ve been in all sorts of nooks and crannies on my college’s campus (and a lot of other college campuses too). I love checking to see if doors are locked and if they’re not, curiosity just gets the better of me! Perhaps I read too much as a child? jk no such thing. Perhaps, at nearly 30, my imagination is still too active? also no such thing.

Now that the weather has warmed up, I have my eye on a few places I’d like to explore! Setting out on an evening walk can take on a whole new level of excitement if you commit to making it an urban exploration adventure–veer off the path, stop for things that strike your eye, look for clues, read signs and historical markers, do research, Nancy Drew the shit out of your town! Take pictures or don’t. Bring a friend or don’t. Just keep your eyes open to the wonders around you.

For some added inspiration, check out the video below! If you don’t have half an hour to commit to watching something right now I HIGHLY recommend you come back to this page when you do…I promise this short docu, called “UNDERCITY”, is worth it. It follows Steve Duncan on a few urban exploration missions in New York City. All his emotions; fear, exhilaration, nerves, EVERYTHING–are just so palpable. You just have to watch it for yourself! What a rush!

Where would you love to explore this Spring? For the next month, I’m gonna make it my mission to hunt down some cool stuff that has otherwise been tucked away. And to hold myself accountable with this new hobby (I told you I spent a lot of time in extracurriculars…I need structure! lol) I’m going to document some of my findings on Instagram with the hashtag #urbanexploration. If you’d like to play along, let us know how to follow YOU on Instagram in the comments below. Happy hunting!

Bar Cart Bling

goldglasses

I think it’s about time I classed up the joint with a set of these bad boys. Every bar cart needs cute, matching highball and rocks glasses.

Full disclosure: my bar cart was my Grandma’s microwave cart in a former life…but you work with what ya got.

What cocktails would taste best in these polka-dot beauties? I’m thinking a Dark and Stormy  and some nice bourbon on the rocks.

(Glasses via Bed Bath & Beyond)

Book Club: In Pursuit of Female Road Narratives Pt. 3

book-club

Our journey towards discovering a positive female road narrative is almost complete. The summit is on the horizon! If you’d like to catch up, you can learn more about the lack of this particular literary genre here, get the book here and participate in some extended watching here. Today, I’d like to bring you some extended reading in the form of articles, interviews and blogs, as well as some book recommendations to keep you moving forward in our quest towards setting the precedent for women on the road to appear in American literature in a heroic light.

whatpath

Arguments for solo travel–

Why Women Should Travel Alone by Koty Neelis

A Journey to the Center of Your Self by Veronica Chambers

…and the inspiring Wikipedia page of Ida Laura Pfeiffer; Austrian, solo female round-the-world explorer and travel writer. (For those of you who enjoy going down the Wikipedia rabbit hole!)

CherylStrayedMonster

In the words of Cheryl Strayed–

An Interview: On “Binge Writing,” Doling out Advice, and Finding Clarity by Jenn Godbout (“Write like a motherf*cker.” <3)

The Love of My Life  by Cheryl Strayed from the September 2002 issue of The Sun Magazine

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Books to continue our journey–

Fantasy Novel ~ Swamplandia by Karen Russell

Appalachian Trail Thru Hike Memoir ~ Becoming Odyssa by Jennifer Pharr Davis

Cultural and Anthropological Exploration ~ Four Corners by Kira Salak 

hikingblogmountain

Blog obsessed–

Pacific Crest Trail ~ Dorothy’s Thru-Hike Journal 

Appalachian Trail ~ An Extraordinary Hike (this solo female hiker did not summit Mt. Katahdin but I still think her blog is an awesome account of a lady setting off on her own and a powerful example that our journeys don’t always lead to our intended destinations.)

Lady Travel ~ Her Packing List

cherylauthor

Other books by Ms. Strayed–

Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

Torch 

~~~

Next week I will be writing a final review of “Wild: From Lost to Found on the Pacific Crest Trail” by Cheryl Strayed. 

AND…

all this reading and research about travel and hiking, along with the smell of Spring in the air, has me itching for a hiking trip. Do you have any trail recommendations? Long or short, near or far–I’d love to hear! 

One dish a day.

disheshabit

When I moved in to my first sans-roommates apartment, I made a promise to myself. I wouldn’t let my dirty dishes situation get disgusting. I had just moved from a house where I was living with two boys and throughout the year we got caught up in the “these aren’t MYYY dishes so I’m not gonna wash them but I’m gonna dirty more dishes which you in turn will not wash because they are not yours” cycle. Having room-mates is like a case study in passive aggressiveness, don’t you think? In the end, when our sink was at it’s worst, I just threw a bunch of our dishes away. That’s embarrassing to admit but whatevs. So, with the promise of a studio apartment on the horizon, I scored some plates from a garage sale and headed to the Dollar General where I became the proud new owner of 3 forks, 3 knives and 3 spoons; a set of 4 plastic cups and 4 plastic bowls; and 2 ceramic coffee mugs. A five spot well spent. And I vowed, “From this day forth, I will wash dishes everyday.”

Now, years of dodging dish duty and co-habitation meant this would not be easy. I needed a plan. After some brainstorming I came up with the idea that I would wash at least one dish every single day as I waited for my morning coffee to brew. This seemed like the perfect time for mindless manual labor and I wouldn’t become distracted by other tasks because I would still be lacking my post-coffee faculties. Most days, to my surprise, I washed all my dishes from the day before in this little pocket of productivity. The dish-wand was already soaped up, the coffee wasn’t done yet, the radio was playing some jams. I started craving the completion of the task. In no time at all, the habit had cemented itself in my daily routine.

Today, the science behind habit formation has been written about a lot. Look here and here. And this book is incredibly popular! When I made my little dish-washing promise to myself I had no idea I was mapping out a strategy that followed the “cue, routine, reward” trajectory of habit formation TO A T…I just knew, after a few weeks, how powerfully effective it was. And I’m still getting my dishes washed on the daily. : )

Since making this realization about habit formation I’ve tried to utilize it whenever implementing new changes. Lately, I’ve used it for creating a daily yoga practice–just get on the mat every day…once I’m there, I’ve found, I may as well DO something. And am even proud to announce I’m going a MONTH strong on making my bed! (Which is saying a lot for someone who bribed their college roommate to make her lil twin bed for her in their dorm.)

I know this may seem like a rudimentary example in the grand scheme of life improvement but if you’re looking for a super simple life hack, it couldn’t hurt to try.

All our life, so far as it has definite form, is but a mass of habits – practical, emotional, and intellectual – systematically organized for our weal or woe, and bearing us irresistibly toward our destiny, whatever the latter may be.” – William James