Tag Archives: social media

I Have 5 Internal Monologue Responses to Every Social Media Post

Do you ever mindlessly scroll through social media at the end of a long day? It’s a habit I’m desperately trying to break (that’s a post for another day), yet a black hole I fall into far too often.

While I flick my phone upwards on my cell screen, all the posts I pause long enough to really consider seem to illicit one of five responses…

what?

As in, I don’t get it. 

lol whut?

As in, this is ridiculous. 

ok…

As in, why did this need to be put on the internet? 

same

As in, deeply relateable content. 

YAS!!!

As in, this post deserves a round of applause!

I’ve really been considering deleting my Facebook. I never post on that platform anymore and there is just so. much. nonsense. But now I’m thinking maybe I’ll unfollow everybody but the “same” and YAS!!!” posters? (Maybe the lol whut’s can stay too…)

Perhaps this will become my rule of thumb across ALL my social media platforms! 

How do you find your brain engages with social media? Does your internal response to certain posts govern how you choose to interact with certain platforms or accounts? Have you deleted social media and lived to tell the tale? What about a massive social media decluttering? I’d love to hear!

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mid-week round-up

What’s everyone up to? Last week was my grandma’s funeral in Ohio. While the occasion was certainly not a happy one, it was nice to spend some time with my family for a few days. As soon as I arrived back in Alabama, Chet had to leave for a work conference. Now we’re settling back in to routines after a hectic stretch of days, and welcoming the little glimpses of Spring. The sun has finally returned after what felt like weeks of rain (seriously, our yard looked like a little lake!) and Mardi Gras is right around the corner. Have a great Wednesday, and for your reading pleasure, a dozen links…

Beautiful bohemian interiors that are perfect inspo for a spring home decor refresh.

How a recipe goes viral on Instagram.

Students are going on strike to demand action on climate change, in a movement led almost entirely by teenage girls.

This llama tote makes me smile.

The Art of Leaving sounds like an amazing memoir.

Show them what crazy dreams can do.

Great advice: no more zero days.

How people spent sudden financial windfalls.

Living and working in 350 square feet. Love how light and feminine this space is!

Raffi is singing new songs and fighting new fascists. (Remember ‘Baby Beluga’?!)

Have you tried the 20/20/20?

How an internet obsession resurrected a long-lost Sesame Street cartoon.

P.S. A few Finding Delight posts you may have missed — Five Great Graphic Novels and 6 Reasons You Should Be Sleeping More.

If you enjoy my blog content, please consider supporting what I do (and keeping me caffeinated). Thank you! xoxo ☕

mid-week round-up

What are you up to this week? We kicked off Monday night with a documentary screening about the opioid crisis and heard from the director a drug rehabilitation program in nearby Decatur. It was an enlightening evening. The weather has been very cold and rainy so I think I’ll just hibernate until we hit the road for our Thanksgiving festivities! If you’d like to click around on some links I’ve been enjoying, go right ahead…

The 10 most popular beer brands in the world.

A roller skating girl gang? Sign me up.

Doctors respond to NRA with gruesome photos of treating shooting victims.

Turkey and stuffing meatballs sounds way more delish than plain ol’ turkey for T-giving.

Genius travel hack.

How a woman becomes a lake.

Meet the Progressive Liberal, who’s body-slamming his way through Trump country.

The 2018 midterms were huge for women candidates. Here’s how they could change policies.

The name of this podcast made me LOL.

A Harvest Punch cocktail for November.

Follow me on Instagram.

Follow my podcast on Instagram.

P.S. A few Finding Delight posts you may have missed — 10 Easy Ways to Personalize Your Wedding and A Birthday Trip to the Tennessee Aquarium.

mid-week round-up

What are you up to this week? I’m headed to Bowling Green on Friday, and I can’t wait to be wowed by the WKU Forensics Team. The weather has been cooling in these parts and the sun has that magical autumn sparkle. I’m loving any excuse to take a brisk walk, and we’ve been making lots of fall-weather foods – like Cincinnati chili, gumbo, and Girl Scout stew. And thank you to everyone who has taken the time to check out my podcast! It has been a blast making it and I can’t wait for you to hear all the upcoming episodes. Have a wonderful Wednesday, and enjoy these links from ’round the world wide web…

How to make a Beyonce at Coachella Halloween costume.

The FBI of the National Park Services handles the complex crimes committed on NPS land.

Who does “Southern femininity” really belong to?

Related: Whiskey in a Teacup by Reese Witherspoon

The power and legacy of Amererica’s female spirtualists.

Social media is turning an art form into an industry.

The $11 drugstore item Queen Elizabeth uses to fall asleep.

Cool timelapse. (…but very triggering if you ever had braces, lol.)

West Virginia’s small-town revival.

Isolated nomads are under siege in the Amazon jungle.

How to eat your way through Nashville in one day.

The perfect morning workout.

Related: A 12 Day Workout Challenge 

A woman’s paycheck is influenced by her hometown — even if she doesn’t live there anymore.

P.S. A few Finding Delight posts you may have missed — How to Spend Your Time Helping Others and A Random Read.

Breaking a Habit

Did you know that most Americans check their phones on average between 80 and 300 (!) times a day? In fact, a study in 2017 found we only go about 12 minutes between putting our phone down and picking it back up again.

Yikes!

Because I work with multiple clients – and sometimes with multiple accounts for each client – I’m constantly getting emails, notifications, or checking up on things online. Sometimes I do this from my phone and sometimes at my computer. So, even if I check my phone MORE than 300 times in a day, I don’t necessarily mind.

But what I DO mind is when picking it up leads me down the rabbit hole of looking through a bunch of different things…clicking here and clicking there…scrolling, scrolling…and THEN putting the phone down. (I’m also guilty of this habit on the computer–I’ll just click around and not really read or take anything in!)

It’s such a time suck and I know there are a million and one things I’d rather be doing with those precious minutes. So, I need a plan.

Here’s what I’m thinking —

a) Focused mornings.  For the first few hours of my work day I’ll leave my phone in the other room and stay off distracting websites.
b) Implement one unplugged day a week. Try to keep all phone and internet usage to a minimum every Saturday. (Full disclosure: I tried kicking this off already and it was a bit of a fail…WORK IN PROGRESS!)
c) Do my research. I’ve heard this book is really good.

What am I missing?

Do you have a habit you want to break? What are you doing to make it happen? Have you successfully broken the habit of mindless scrolling?! TELL ME EVERYTHING!

The Totally Random Instagram Accounts I Follow

So it’s been over a month since my last round-up of Instagram accounts you should “totally follow” but I promised you one more post and one more post you shall receive. I present to you: The TOTALLY RANDOM folks I personally follow. Whatta ya say? Wanna see who fills my feed (& my heart!)?

[Besides the FOODIES and the CELEBS and the BLOGGERS!]

Let’s Scroll —

eriqlasalle … because the OG cast of ER is life.

bustle … for the relatable memes.

marachok … for my obsession with all things Russian ballet.

usweekly … following has drastically reduced my urge to buy trash magazines (+ they have “Who Wore it Better” polls in their IG stories and I can’t resist that).

ownitbabe … sometimes even the most curated of social media feeds needs a shot of body positivity!

femalecollective … girl power!

todaypuppy … this is an obvious one, right?

90sanxiety … oh those nostalgia feels are strong.

cheapoldhouses … because I like to pretend I’m someone who could flip a house.

miamidadepubliclibrary … i’m a sucker for their book stack posts.

westelm … home decor #goals.

natgeo … because the magazine is my fave!

and way, WAY too many more!

Leave one random Instagram account you follow in the comments below. (And you can follow yours truly at BBerg1012!)

The YouTuber Instagram Accounts You Should Totally Follow

Much like BLOGGERS, folks who share on YouTube are already offering us a glimpse into their worlds. Whether their channel showcases travel, food, style, or minimalist living…we get a backstage pass. All from the comfort of our homes!

[For more accounts to follow, check out these FOODIES and these CELEBS!]

And because YouTubers are already masterful video creators, following them on IG is EVEN MORE fun thanks to the advent of Instagram Stories. (Admittedly, one of the biggest time sucks in my day — whoops!) So, let’s take a look at a few of my favorite vloggers!

You Should Totally Follow —

kittenxlady … check out her channel HERE.

thebudgeteers … check out their channel HERE. (I can’t wait for Season 3 to drop!!)

simpleliving13 … check out her channel HERE. (Brittany shared her favorite mantra with Finding Delight readers in this post.)

badyogiofficial … check out her channel HERE. (Erin also shared a favorite mantra. Check it out!)

mrsvitale … check out her channel HERE.

demicouturestylist … check out her channel HERE.

I have one more crop of Instagram accounts I’d like to share with y’all before I close out this series and that’s the TOTALLY RANDOM ones. I think I have a fair few of those (as I’m sure you do too!). If you’d like to follow me, I’m at @BBerg1012 and I’d love to connect! Leave your handles below!! 

The Blogger Instagram Accounts You Should Totally Follow

Bloggers already offer a great window into their world. They share insights and offer a peek at their lives in the form of blog posts, which often include beautifully crafted prose and top-notch photography. But sometimes you wanna see what’s going on in their lives in between these posts.

Enter Instagram. A great way for bloggers to share on the fly and show off their photo styling skills!

I’ve shared my favorite FOODIE and CELEB follows but today let me hit you with some Instagram accounts that are near and dear to my heart — BLOGGERS!

You Should Totally Follow —

carrotquinn … who blogs HERE.

taralynnmcnitt … who blogs HERE.

hannahcozens … who blogs HERE.

jjjasuuu … who blogs HERE.

latonyayvette … who blogs HERE.

and stella.blackmon … who contributes to THIS BLOG.

Oh and perhaps you’ll consider following yours truly at BBerg1012 … I blog right here! But I guess you already knew that. 😉 Don’t forget to leave YOUR handles in the comment section, sweet internet friends!! xoxo

mid-week round-up

I hope everyone had a wonderful 4th of July!!! Did you BBQ? Pop fireworks? Sing patriotic songs while you packed for upcoming travel?! *raises hand for that last one* I’m on my way to Kentucky today! I’ll be hanging out with my Mom for the next couple days and I can’t wait. (I have an embarrassingly long list of food you can only get in Lexington that I want to consume during my short visit.) Hope everyone’s day is peachy and here are a few links for your amusement…

Central Americans, scared of what’s happening in the U.S., stay put.

The U.S. already has a high quality, universal childcare program — in the military.

The problem with writing about Florida.

9 fun activities that also happen to be exercise.

Related: Ballin’ on a Budget — Ditch the Gym Membership

Monthly art projects sent to your door!

35 cheap recipes that will help you stick to your budget.

Related: How to Eat on a Shoestring Budget

Um, a 40 of ROSÉ? Yes, please!

Make the bread, buy the butter.

Ghostwriting for social media stars is the secret new Millennial It-career.

Long absent from discussions about employment, the retail workforce is taking matters into their own hands.

How to think about Bill Cosby and The Cosby Show.

Q&A: WTF is gut health? 

P.S. A few Finding Delight posts you may have missed — My Top 4 Healthy Lifestyle Intentions and TV Recommendation: Westworld.

mid-week round-up

How have you been, friends? I spent the weekend sleeping in + eating brunch + wandering around Coconut Grove + buying way too much local food. (Oh and I finally watched this movie! So good.) I did not spend the weekend doing laundry + cleaning my apartment. Whoops! Kinda don’t care. Sometimes you just need to do YOU for a weekend, ya know. Ok, here’s a few links for your enjoyment…

 

Block people and pretend they died.

I did a sheet mask last night and now I want to impulse order a million on Amazon.

An eye-opening text convo reveals the reality of everyday abuse.

One fifth of American students wear school uniforms. Do they level the playing field or just further marginalize poor kids?

Forty-nine straight hours inside Trump’s Washington hotel.

So, is Gwyneth Paltrow a modern-day snake-oil saleswoman?

Related: Maybe so, but her food IS good.

He convinced former CIA operatives he was one of them. Was he an impostor?

A paper flower replica of your wedding bouquet would be the sweetest 1st year anniversary present EVER! *HINT, HINT!* 

Help deliver a truck to the Chico Mendes Reforestation Project.

Living by the Girl Scout law, even without a home.

I’m ordering this shirt and this one to wear all summer long!