Tag Archives: find more delight

My 10-Day Ballet Challenge

I’m so excited to share this workout challenge with you guys! As I’ve talked about before on this blog, I’ve LOVED participating in various 30-day yoga challenges over the last couple years. I thought it might be fun to make a challenge of my own (using free online workouts of course) for another type of exercise I quite enjoy — BALLET!

It might sound strange, but those yoga challenges bring me a lot of joy. a) I don’t have to think about what workout  to complete on any given day. Anti-decision fatigue SCORE! b) Committing to something for a specified period of time, even to myself, means I’m way more likely to follow through. c) The results are usually pretty nice. 🙂 d) I love that yummy feeling you get after completing a challenge you set for yourself.

With those 4 joy-inducing items in mind, I added a 10-day ballet challenge to my FIND MORE DELIGHT LIST. And Monday I’m kicking things off! Here’s how things will shake down if you’re interested (or if you feel like tackling a ballet challenge of your own!!! plz dooo!)…

Day One

Adult Ballet Barre by Ballerinas by Night

Day Two

15min BALLET WORKOUT by Sarahs DayArms Exercises With Theraband by Lazy Dancer Tips

Day Three

Pre Ballet Class Feet Strengthening Routine  Easy Ballet Barre Workout both by Kathryn Morgan

Day Four

Classical Ballet Barre with Centre by Lazy Dancer Tips

Day Five

New York City Ballet Workout I designed by Peter Martins

Day Six

Arms Exercises with Theraband Relax & Stretch both by Lazy Dancer Tips

Day Seven

Ballet Barre for Balance & Core by Kathryn Morgan

Day Eight

Beginners Ballet by PsycheTruth

Day Nine

Classical Full Ballet Barre by Lazy Dancer Tips

Day Ten

New York City Ballet Workout II designed by Peter Martins

And there you have it! I’ll definitely let you know how it goes…Until then, WISH ME LUCK!

Have you ever done a workout challenge like this one (or the Yoga with Adriene 30 day challenges)? Love ’em or hate ’em? How do you stay motivated to exercise? Let me know! 

P.S. More Finding Delight posts on working out – Ballin’ on a Budget – Ditch the Gym Membership and Found! The Greatest Exercise Video Ever

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Do you play board games?

A few items on my FIND MORE DELIGHT LIST (namely “24 hour digital detox” and “play a super involved board game”) have me wondering — Do you play board games? And if so, what are your favorites? They always seem like a fun way to “log off” and spend a random evening with a partner or roommate. (But then I forget I think that and just turn on Netflix for the millionth night in a row.)

And what about when you have a group of friends over? Do you bust out a game or just sit around and chat?

In high school, my friends and I loved Balderdash and Scattergories and Taboo. These days, everyone seems to be into Cards Against Humanity…but I just don’t think it’s that fun. Alternatively, I think this game looks promising. As for “super involved” games–Settlers of Catan and Risk seem to be go-to’s but are there others I should look out for? (Like has anyone played this?) All suggestions are greatly appreciated!

P.S. Looking for games of a different sort? I recommend taking a trip to the arcade on rainy Saturday afternoons!

Great YouTube Channel for Lifelong Ballerinas (LIKE YOURS TRULY!)

I stumbled upon a new-to-me YouTube channel the other day. Lazy Dancer Tips was created by Alessia to share the beauty, tips, and tricks of the ballet world. I’m planning to incorporate her videos into my workout repertoire in anticipation of my forthcoming 10-day Ballet Challenge (item #2 on my Find More Delight List). What do you think? Any former ballerinas out there wanting to get back to the barre? This could be a great place to start!

P.S. Wanna ditch your gym membership and still get fit? HERE’S HOW!