Boredom is something that hits a lot of us regularly, but it’s likely been made much worse during the pandemic. As we can’t see many people or go to places we’d usually go for fun, it’s made it a lot harder to find ways of relieving that boredom when it hits you. With that being said, if you’re needing some inspiration, here are some tips to relieve boredom during a pandemic.
Take Up A New Hobby
A good way of getting rid of boredom is to try and do something you’ve not done before. This is where a new hobby comes in. It could be that you want to try and pick up reading again if you always used to read when you had more free time. You might tap into your artistic side and paint a new masterpiece. Or even try out RPG with SkullSplitter. If you have a bucket list of things you want to do in life, perhaps there are one or two things that can be done within the confines of your home like learning a second language or writing the next great American novel.
Organize A Zoom Party
Zoom has been used by many around the world during this pandemic, both for work-life and to connect with friends and family. That being said, you should definitely try and organize more get-togethers with your loved ones. For example, host a zoom party. This could be especially helpful when you’re looking to spend some quality time with friends and family. There are lots of ways to make the experience engaging and fun — play a game, set a theme, or organize a blind taste test.
Baking can be something that’s therapeutic and delicious at the same time. Cooking and baking, in general, are two skills that are always worth building on so that you can explore new tastes and experiences with food. It might just be that you want to enjoy some freshly baked cookies or try out a family recipe that you’ve been missing over the months (since you can’t pop round to see extended family). Whatever the case may be, strap on that apron!
Focus On Looking After Yourself
Focusing on yourself is so important and all this time in quarantine could be a great opportunity to spend some quality time on oneself. For example, why not do something you enjoy and that looks after your physical wellbeing or mental health. Or both! Practicing self-care is definitely something that’s important to do right now.
What has been relieving YOUR boredom throughout the pandemic?
Boredom be gone! Sometimes it can be difficult to snap yourself out of the never ending loop of scrolling. You want to do something else. But what? Commence the shame and guilt spiral….and then? You continue scrolling. Rinse and repeat. Rinse and repeat.
As a decision averse Enneagram 9, I love having game plans in place. My goal with any game plan is to take one layer of thought out of any decision. With that in mind, here’s a game plan I created for us all when we’re feeling sick of scrolling! Find yourself feeling icky because you can’t break the never-ending cycle of your social media feeds? Turn to this list for an easy alternative. Want an extra incentive to stop the scroll? Why not treat yourself once you’ve managed to check off all 28 items! Rinse and repeat. Rinse and repeat! 🙂
Want the printable PDF version of this checklist? CLICK HERE.
What fun non-scroll activities did I forget? Leave your ideas in the comments below!
Hello friends! What’s going on this week? With everyone’s talk of “sweater weather” and cooler temperatures, I’m feeling a bit like I have the opposite of Seasonal Affective Disorder. We’ll call it OMG WHY HAS IT BEEN HOT FOR SO MANY MONTHS??? Syndrome. Maybe some activities to mark the passing seasons would be helpful?? I already put up some Autumn/Halloween decorations but what else could be fun? Any ideas?? I’m all ears! Also, the comments on this post make me excited to continue sharing about mantras in the coming weeks. ‘Til then, here are some links…
What have you been up to this week? Did you know 1.23 billion chicken wings are eaten on Super Bowl Sunday, nearly four for every American? It’s safe to say I ate my quota! Did you do anything fun for the big game? Besides football, my TV has been glued to this show. Have you seen it? I would highly recommend! Especially if you’re mourning the loss of Parenthood or, like me, you have a girl crush on Gaby Hoffman. Hope you have a fun week, and here are some of my favorite links of the day…